Golf swing training and exercising device

Claim 1

A golfer's exercising device which attaches to a door and frame in a house to exercise muscle groups and perfect the technique of a proper golf swing while executing a golf club swing comprising: an elongated, resilient, variable resistance means having two ends; anchor means for fitting between a door and frame and for securing one end of the variable resistance means thereto; a snap clamp secured to the other end of the variable resistance means; a waist belt having a pair of ends and an outer and inner surface means for operably securing the ends of the waist belt together around the golfer such that the length of the belt may be varied; said ring being secured to said belt in the center between the ends thereof and on the outer surface and away from the inner surface next to the golfer as the belt is worn, said ring being adapted to be secured to said snap clamp; and a strip of rubber secured to the inner surface of the waist belt opposite the ring on the outer surface, said strip of rubber having pyramid shaped teeth formed thereon and the strip being positioned such that the teeth face inward and contact the waist of the golfer at or near the navel of the golfer when said belt is worn by the golfer with the center of the belt located at or near the golfer's navel, and the length of said variable resistance means being such that with said belt worn as aforesaid and the golfer's back to a door and frame and said anchor means and snap clamp attached as aforesaid, the golfer may execute a back swing with a golf club while putting tension on the variable resistance means, and as the golfer continues his down swing, said tension encourages the golfer's hips to first move laterally forward and the golfer's weight to shift from the rearward leg to the forward leg prior to swinging through the impact position of the ball.