Variable weight hand held exercise apparatus

Claim 2

A convertible variable weight hand held exercise apparatus comprising: (a) a substantially tubular handle defining a bore having a first end and a second end, said first end being open to receive variable weight means for selectively varying the weight of said handle; (b) said variable weight means being disposed through said open first end within said bore; (c) weight retaining means releasably attached to said first end of said tubular handle for maintaining said variable weight means within said bore; (d) a strap for releasably securing said handle to a user's hand; (e) a flexible exercise means; and (f) said second end of said tubular handle being adapted to alternatively and releasably receive said strap and said flexible exercise means.

Claim 3

The hand held exercise apparatus of claim 1 wherein said strap is made of a semi-rigid material.

Claim 4

The hand held exercise apparatus of claim 1 wherein said strap has a first end and a second end, said first end of said strap being releasably attached to said weight retaining means and said second end of said strap being releasably attached to said second end of said tubular handle.

Claim 5

The hand held exercise apparatus of claim 1 wherein said weight retaining means is threadably attached to said first end of said tubular handle.

Claim 6

The hand held exercise apparatus of claim 1 wherein said variable weight means comprises cylindrical weights which fit snugly within said bore.

Claim 7

The hand held exercise apparatus of claim 5 further including biasing means oriented in said bore to restrain movement of said weights disposed within said bore.

Claim 8

The hand held exercise apparatus of 1 wherein said flexible exercise means comprises a rope having a first hand held exercise apparatus attached to a first end and a second hand held exercise apparatus attached to a second end.

Claim 9

The hand held exercise apparatus of 1 wherein said flexible exercise means comprises a rope having a first hand held exercise apparatus attached to a first end and a second hand held exercise apparatus attached to a second end.

Claim 10

The hand held exercise apparatus of claim 7 wherein said rope is attached to said first and said second hand held exercise means with friction reducing means for reducing friction between said rope and said first and said second hand held exercise means.

Claim 11

The hand held exercise apparatus of claim 8 wherein said friction reducing means comprises a sealed bearing oriented within a chamber in a cap releasably attached to each of said first and said second hand held exercise means.

Claim 12

The hand held exercise apparatus of claim 9 wherein said caps are threadably attached to said hand held exercise apparatus.

Claim 13

A convertible variable weight hand held exercise apparatus: (a) a first substantially tubular handle defining a bore having a first end and a second end; (b) a second substantially tubular handle defining a bore having a first end and a second end, said first end of each tubular handle being open to receive variable weight means for selectively varying the weight of each tubular handle; (c) said variable weight means being disposed through each open first end within each bore; (d) weight retaining means releasably attached to each said first end of said tubular handle for retaining said variable weight means within said bores; (e) a flexible exercise means having a first end and a second end; (f) a pair of straps each having a first end for releasably securing each said tubular handle to a user's hand; and (g) said second end of each said tubular handle being adapted to alternatively and releasably receive either end of said flexible exercise means and said first end of each said straps, whereby said hand held exercise apparatus can be converted to a jump rope or hand held weights.

Claim 14

A convertible variable weight hand held exercise apparatus: (a) a first substantially tubular handle defining a bore having a first end and a second end; (b) a second substantially tubular handle defining a bore having a first end and a second end, said first end of each tubular handle being open to receive variable weight means for selectively varying the weight of each tubular handle; (c) said variable weight means being disposed through each open first end within each bore; (d) weight retaining means releasably attached to each said first end of said tubular handle for retaining said variable weight means within said bores; (e) a flexible exercise means having a first end and a second end; (f) a pair of straps each having a first end for releasably securing each said tubular handle to a user's hand; and (g) said second end of each said tubular handle being adapted to alternatively and releasably receive either end of said flexible exercise means and said first end of each said straps, whereby said hand held exercise apparatus can be converted to a jump rope or hand held weights.

Claim 15

The hand held exercise apparatus of claim 11 wherein said strap is made of a semi-rigid material.

Claim 16

The hand held exercise apparatus of claim 11 wherein each said strap further includes a second end, said first end of each said strap being releasably attached to said second end of each said tubular handle, respectively, and said second end of each said strap being releasably attached to said weight retaining means respectively.

Claim 17

The hand held exercise apparatus of claim 11 wherein said weight retaining means is threadably attached to said first end of said tubular handle.

Claim 18

The hand held exercise apparatus of claim 11 wherein said variable weight means comprises cylindrical weights which fit snugly within said bore.

Claim 19

The hand held exercise apparatus of claim 15 further including biasing means oriented in said bore to restrain movement of said weights disposed within said bore.

Claim 20

The hand held exercise apparatus of claim 11 wherein said flexible exercise means comprises a rope having a first end and a second end, said first end being releasably attached to said second end of said first tubular handle and said second end being releasably attached to said second end of said second tubular handle.

Claim 21

The hand held exercise apparatus of claim 17 wherein said rope is attached to said first and said second tubular handle with friction reducing means for reducing friction between said rope and said first and said second hand held exercise means.

Claim 22

The hand held exercise apparatus of claim 18 wherein said friction reducing means comprises a sealed bearing oriented within a chamber in a cap releasably attached to said second end of each said tubular handles.

Claim 23

The hand held exercise apparatus of claim 19 wherein said caps are threadably attached to said second end of each said tubular handles.