Multi-use exercise device

Claim 1

An exercise apparatus, comprising: an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles including a first handle and a second handle each having a line receiving end and a longitudinally displaced handle attching end, each of said handles including means for releasably attaching said handle with the other of said handles at said handle attaching ends to form a composite handle with said line receiving ends longitudinally displaced; means for rotatatably securing ends of said line to said line receiving ends; and means for releasably holding said line in a folded position so as to create loops at opposite ends of the folded line, said means for releasably holding said line including means surrounding said line and having an inside dimension sized for said surrounding means to freely pass along said line and resistively pass along said folded line.

Claim 9

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle with said line receiving ends longitudinally displaced; means for securing ends of said line to said line receiving ends; and ring lock means for holding said line in a folded position with said folded line having a reduced length between said line receiving ends with said ring lock means including a pair of rings having inside diameters for said rings to freely pass over said line and resistably pass over a folded line; the method comprising the steps of: attaching said handles at said handle attaching ends to form a composite handle; folding a portion of said line to provide a first loop and a second loop; urging a first ring along said line and over said first loop with said first ring surrounding said folded line adjacent said first loop and urging said second ring along said line and over said second loop; resistively passing said folded line through said rings to adjust a total length of said line between the line receiving ends of said handles to a desired length for said line to engage a portion of said operator's body with said operator engaging said composite handle; and exercising said body portion by relatively moving said portion away from said handle against a resilient resistance of said line.

Claim 10

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle with said line receiving ends longitudinally displaced; means for securing ends of said line to said line receiving ends; and ring lock means for holding said line in a folded position with said folded line having a reduced length between said line receiving ends with said ring lock means including a pair of rings having inside diameters for said rings to freely pass over said line and resistably pass over a folded line; the method comprising the steps of: attaching said handles at said handle attaching ends to form a composite handle; folding a portion of said line to provide a first loop and a second loop; urging a first ring along said line and over said first loop with said first ring surrounding said folded line adjacent said first loop and urging said second ring along said line and over said second loop; resistively passing said folded line through said rings to adjust a total length of said line between the line receiving ends of said handles to a desired length for said line to engage a portion of said operator's body with said operator engaging said composite handle; and exercising said body portion by relatively moving said portion away from said handle against a resilient resistance of said line.

Claim 11

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle with said line receiving ends longitudinally displaced; means for securing ends of said line to said line receiving ends; and ring lock means for holding said line in a folded position with said folded line defining a pair of loops and with said ring locking means including a ring having an inside diameter for said ring to freely pass over said line and resistably pass over a folded line; the method comprising the steps of: attaching said handles at said handle attaching ends to form a composite handle; folding a portion of said line to provide a first loop and a second loop; urging a ring along said line and over said folded portion to hold said line in said folded position; placing said first loop over a first foot of said operator and said second loop over a second foot of said operator with said operator's hands grasping said composite handle; and exercising by pulling said composite handle away from said operator's feet against a resilient resistance of said line.

Claim 12

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle with said line receiving ends longitudinally displaced; means for securing ends of said line to said line receiving ends; and ring lock means for holding said line in a folded position with said folded line defining a pair of loops and with said ring locking means including a ring having an inside diameter for said ring to freely pass over said line and resistably pass over a folded line; the method comprising the steps of: attaching said handles at said handle attaching ends to form a composite handle; folding a portion of said line to provide a first loop and a second loop; urging a ring along said line and over said folded portion to hold said line in said folded position; placing said first loop over a first foot of said operator and said second loop over a second foot of said operator with said operator's hands grasping said composite handle; and exercising by pulling said composite handle away from said operator's feet against a resilient resistance of said line.

Claim 13

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle; means for securing ends of said line to said line receiving ends; ring lock means for holding said line in a folded position with said folded line presenting a first loop and a second loop with said ring locking means including a ring having an inside diameter for said ring to freely pass over said line and resistably pass over said folded line; the method comprising the steps of: retaining said handles detached to provide a first separate handle and a second separate handle; folding a portion of said line to provide a first loop and a second loop; urging said ring along said line and over said folded line with said ring holding said line in said postiion defining said first and second loops; grasping with a first hand of said operator a first handle and a first loop and grasping a second handle and a second loop with a second hand of said operator; and exercising by urging said hands apart against a resilient resistane of said line.

Claim 14

A method of using an exercise apparatus having an elastic flexible line having a length sufficient for an operator to use said line as a jump rope; a pair of rigid handles each having a line receiving end and a longitudinally displaced handle attaching end; means for releasably attaching said handles at said handle attaching ends to form a composite handle; means for securing ends of said line to said line receiving ends; ring lock means for holding said line in a folded position with said folded line presenting a first loop and a second loop with said ring locking means including a ring having an inside diameter for said ring to freely pass over said line and resistably pass over said folded line; the method comprising the steps of: retaining said handles detached to provide a first separate handle and a second separate handle; folding a portion of said line to provide a first loop and a second loop; urging said ring along said line and over said folded line with said ring holding said line in said postiion defining said first and second loops; grasping with a first hand of said operator a first handle and a first loop and grasping a second handle and a second loop with a second hand of said operator; and exercising by urging said hands apart against a resilient resistane of said line.