Portable exercise kit

Claim 1

An exercise device for use by an individual who is physically impaired or elderly, comprising: an exercise pad supporting at least one foot of a seated individual; said pad having a length greater than the width and comprising a base member and an upper layer; said upper layer is adhesively bonded to the entire upper surface of said base member and provides a smooth surface upon which said at least one foot slides upon; said base member includes a rough surface on the side opposite said upper layer to prevent movement of said pad; a divider attached to said upper layer such that said pad is divided into equal portions, each one of said equal portions accommodating one foot; said divider extending above said upper layer and having an upper surface which prevents said pad from movement if accidentally turned over; said said pad permitting an exercise to be performed by said individual by sliding at least one foot, while wearing a sock, back and forth along said upper surface without leaving said pad surface, and said individual may exercise their arms by moving them in conjunction with said at least one foot.