Barbell support apparatus for weight lifting exercising

Claim 1

In a barbell support means for adjustably supporting a barbell from a fixed support above a user in position for the barbell's being raised from a starting position and lowered to a rest position by said user in exercising, the barbell support means including a fixed support and an elongate member having means for attachment to a first end of the barbell, said elongate member extending over a portion of said fixed support and having means for attachment to a second end of the barbell, the improvement comprising in combination: means for protecting a user from injury consequent to the user's raising the barbell from a starting position at a selected angle and lowering it to a rest position at an angle different from that of the starting position, consisting of: first and second stops mounted on the elongate member on opposite sides of the fixed support, said portion of the fixed support being anti-friction means for permitting the elongate member to pass freely back and forth over the fixed support anywhere between the first stop and the second stop when supporting the barbell, for return of the barbell to said starting position.

Claim 5

A method providing for bilateral strength training of a user while lowering a barbell in exercising with an apparatus including a cable having first and second adjustable stops thereon, the cable running freely from a securance at a first end of the barbell over a supporting pulley to a securance at a second end of the barbell, comprising the steps: (a) adjustably pre-setting each of the adjustable stops on a respective intermediate part of the cable so that the adjustable stops are symmetrically positioned with respect to the supporting pulley when the barbell is at a desired lowering angle with respect to the user; (b) observing any departure of the adjustable stops from said position of symmetry relative to said supporting pulley while lowering the barbell; and (c) correcting any departure of the adjustable stops from said position of symmetry relative to said supporting pulley by changing the angle of the barbell while lowering the barbell, thereby promoting bilateral strength training.

Claim 6

A method providing for bilateral strength training of a user while lowering a barbell in exercising with an apparatus including a cable having first and second adjustable stops thereon, the cable running freely from a securance at a first end of the barbell over a supporting pulley to a securance at a second end of the barbell, comprising the steps: (a) adjustably pre-setting each of the adjustable stops on a respective intermediate part of the cable so that the adjustable stops are symmetrically positioned with respect to the supporting pulley when the barbell is at a desired lowering angle with respect to the user; (b) observing any departure of the adjustable stops from said position of symmetry relative to said supporting pulley while lowering the barbell; and (c) correcting any departure of the adjustable stops from said position of symmetry relative to said supporting pulley by changing the angle of the barbell while lowering the barbell, thereby promoting bilateral strength training.